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Let Freedom Ring: Jiu-Jitsu, Recovery, and Independence Day




As the fireworks light up the sky this 4th of July, Americans across the country will pause to celebrate Independence Day. Unanimously commemorating the birth of a nation that stands for freedom, autonomy, and the relentless pursuit of happiness, we will blare Lee Greenwood and belt "LET FREEDOM RING!"


Amid the parades, picnics, and displays of patriotic pride, let's extend this spirit of liberation to our personal lives, reflecting on our own journey to personal freedom attained through the art of Jiu-Jitsu. Or, if you're in recovery, the healing path of sobriety from addiction.

The Freedom to Fight - Jiu-Jitsu and Independence The idea of independence – freedom from control, influence, or aid – is at the very heart of BJJ as an art form. Like the American patriots of old taking up arms to earn their freedom, each BJJ student steps onto the mat as a warrior seeking their own form of independence: mastery over their body and mind. In BJJ, individuality is celebrated. Jiu-Jitsu styles are unique across all practitioners. Every player develops their unique approach, their own clever combinations, their distinctive maneuvers. This in itself is an exciting form of independence - moving away from reliance and pursuing a distinctive journey of evolution tailored to your own capabilities and personal philosophies. What’s more freeing is that, at its core, BJJ equips us with the skills and confidence to defend ourselves. It gifts us the security of knowing we can handle adversaries and potential physical threats we encounter, encapsulating a very real, very fundamental sense of independence.


Sobriety: The Battle for Personal Independence Paralleling the journey of a martial artist, those on the path to recovery also wage a relentless war for independence – this time, against the self-imposed prison of addiction. This is a liberating yet punishing battle to regain control over one's life, break free from the shackles of substance dependence, and move towards autonomy and freedom. To break free from the bondage of self. Just as the colonists refused to succumb to oppression and strived for self-governance, those in recovery bravely resist the temptations and fight the urges that threaten to steal their freedom. Emerging victorious in this struggle is like living your own personal Independence Day - a day of liberation, a day of being unshackled from the past. And truly, I look at March 18, 2017 as my own Independence Day. It was the day I broke free, the day I flipped the switch, the day that saved my life and my future from imminent despair. Uniting Threads: Common Parallels in Jiu-Jitsu, Recovery, and the Fourth of July In many ways, both the journey through BJJ and the path to recovery echo the spirit of independence that the Fourth of July represents. It's about asserting control and taking charge - whether it is executing a perfect sweep on the mat, overcoming a destructive habit, or claiming a nation's right to self-governance. All these journeys embody grit, resilience, and a relentless pursuit of freedom. They are rife with trials and tribulations, yet ultimately culminate in victory - be it a successful throw, sober milestones, or a historic moment of declared independence. To Wrap it All Up… As we commemorate Independence Day, let's remember that each one of us has our own battles, our own personal fight for freedom. Whether it's the BJJ artist grappling on the mat, the individual wrestling with recovery, or a nation struggling for autonomy, we all aspire to that exhilarating sense of independence. So, as fireworks burst into brilliant arrays of freedom in the sky, let’s celebrate our personal victories, our ongoing fights for freedom, our resilience, and our quests for independence. It's a reminder that rebellion can be holy, battles can be nobly fought, and that we, much like the brave souls in the stories of our history, are capable of taking charge and awarding ourselves the independence we deserve.


Happy Fourth of July!


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